Two sound baths coming up next weekend. Friday night at 7pm and Sat morning at 11 am. Ie. 13 and 14 October.
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In this workshop we will begin with a little yoga to loosen the body in preparation for the deeply relaxing sound of the gong.
Participants then lie on the floor resting on pillows and snuggled in blankets for one hour of uninterupted personal time. Hear and feel the healing power of therapeutic Tibetan bowls and gongs. The vibration of the instruments works through the body like a stone rippling through water, bringing deep relaxation and helping to resolve physical and emotional issues.
We finish with a cup of tea together and it takes approximately one and a half hours.
cost 15 Euro
Booking is essential. For all information contact Margaret: 0863722653 or margaretcomerford0013@gmail.com